My Hips Dont Lie, Part 2

I am not a scientist, a fitness expert or a personal trainer. But I can still tell you one absolute truth about fitness: if you slack off in the summer, drinking white wine and eating chips by the dock, you will certainly feel and see it.  I know this from the direct and extensive personal experimentation that I have undertaken on behalf of all my friends and readers. No, no, don't thank me. I am just doing what I can. Have you read about that personal trainer in NYC who gained 75 lbs just to lose it again as a demonstration to his clients that it can be done?? Yah, I'm not really like that. But, back to the gym twice this week and as soon as that leftover peach pie is done, it's all going to be good. I think.