Well, there was no surprise here. The number was in the ballpark I thought it would be and let me tell you, this is a large ballpark. But, I unscrunched my face and opened my other eye and looked at the number. Really looked. And said goodbye. Because the good thing about this number is that I’ll never see it again. It’s my before. And you can’t get to after without being hit up in the head with before. Now, I don’t really want to share ALL the horror with you, but just so you can keep tabs on me (and to keep me honest), I will share my % of body fat and BMI. Now prepare yourself and no judging – 39.1% and 29.7 respectively. I know right? Ouch!! I’ll give you a monthly update and see how it goes. My 6 month goal? To get down to 30% body fat and 26% BMI. I think that is both reasonable and doable. With a little jiggling of course J.
Over the past couple of months, you may have seen me in the locker room, sweated beside me on the treadmill or even helped me out with one of the weight machines in the fitness centre. You may have thought to yourself “Well, this is a new face. Who is she? She certainly needs the exercise! And what on earth is she wearing?” Answers: I’ll never tell; You are so right; and, What? Neon legwarmers are no longer in vogue? Geesh.
About this Blog
Okay, so here’s the deal: not long ago (in Heart Health month, no less) I started on my journey as ORC’s Mystery Mover. Since then, I have been chronicling my transformation from gym-class zero to gym-class hero. I am happy to share a few excerpts from my journal in the hope that it inspires a few others out there like me (or at the very least stirs up a little compassion)!
Saturday, 4 February 2012
A Warm Hello and A Kiss Goodbye
Well, there was no surprise here. The number was in the ballpark I thought it would be and let me tell you, this is a large ballpark. But, I unscrunched my face and opened my other eye and looked at the number. Really looked. And said goodbye. Because the good thing about this number is that I’ll never see it again. It’s my before. And you can’t get to after without being hit up in the head with before. Now, I don’t really want to share ALL the horror with you, but just so you can keep tabs on me (and to keep me honest), I will share my % of body fat and BMI. Now prepare yourself and no judging – 39.1% and 29.7 respectively. I know right? Ouch!! I’ll give you a monthly update and see how it goes. My 6 month goal? To get down to 30% body fat and 26% BMI. I think that is both reasonable and doable. With a little jiggling of course J.
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