About this Blog

Okay, so here’s the deal: not long ago (in Heart Health month, no less) I started on my journey as ORC’s Mystery Mover. Since then, I have been chronicling my transformation from gym-class zero to gym-class hero. I am happy to share a few excerpts from my journal in the hope that it inspires a few others out there like me (or at the very least stirs up a little compassion)!

Thursday, 16 February 2012

Note to Self #2

It is best to put your earphones in, find your playlist and get it all started BEFORE starting the treadmill. Otherwise, you run the risk of falling off and looking a little silly. Just saying.

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